In this digital age, we need to open our eyes to the benefits of the Internet, social networks, cellphones and more, but we also need to understand a new reality; that of abuse where excessive consumption of Internet-derived products is involved. It therefore becomes essential to look into this problem and provide proactive solutions.

By founding the Esports Academy, we have always wanted to play an important role in teaching good lifestyle habits including civility in all its forms, online respect, ergonomics in a computer workstation, but also prevention and awareness of cyber-addiction, cyber-bullying and all other social problems related to electronic devices found in our schools and among our students.

There is a very real risk of injury in the world of electronic sport, amateur or professional. RSI, or Repetitive Strain Injuries, are inflammation with or without micro tears in soft tissue, caused by repetitive movements performed in uncomfortable postures and fixed body positions, excessive force concentrated on small parts of the body ( particularly hands, fingers and wrists), a rapid rate of neuromuscular work with insufficient breaks or insufficient recovery times, accentuated by psychophysiological factors such as stress or strong emotions. RSI damages muscles, tendons, nerves and joints as a result of repetitive strain injuries, sometimes very seriously and irreversibly.

The Academy is committed to educating players on how to prevent any injury related to playing video games, based on the principles of postural ergonomics, its environment, specific warm-up techniques and preventive self-treatment as well as awareness of healthy gambling habits, awareness of the body and its signals.